The Chronicles of a man who found happiness through health.

Hey everyone!

My name is Rob Anderlik, and I’ve been a life coach and fitness enthusiast for more than 15 years. Based in Sydney, Australia I see, every day, what consumerism, what bad nutrition, what lack of exercise and lack of mindfulness can create. That was me during my corporate days, and it doesn’t have to be like that….

That’s when I committed to making a change, and now i’m committed to helping others make the same change. Of course we need to pay the bills, of course work can be an unwelcome necessity, but we don’t have to sacrifice who we are or what we do for those necessities.

So follow me here, let me help you guys break the cycle. Eat well, exercise often, make better decisions and we can all succeed together!

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